Sarah Howe is a Licensed Massage Therapist (LMT) through the Central Mass School of Massage and Therapy. She has completed advanced certification in Myofascial Release Massage through the Bancroft School of Massage and additional training in Craniosacral Therapy and Advanced Soft Tissue Applications for the Neck, Massage for the Frail and Elderly, Massage for Hospice Patients, Orthobionomy Specialization, and is a Reiki Level II Energy Practitioner.

Sarah is an Experienced Registered Yoga Teacher (E-RYT) and holds certifications of NASM Corrective Exercise Specialist, Advanced Personal Training, AFAA Group Fitness, Pilates (Primary and Advanced), Barre, Core & Functional Fitness, Senior Group Fitness, Silver Sneakers, Foam Rolling Specialist, Running Coach, and Speed & Agility Coach.

Sarah is a long-time yoga practitioner, competitive athlete, and artist. The focus of her yoga teaching and athletic pursuits is the balancing of the body/mind connection with whole health well-being. She brings her experience and knowledge of sports injury prevention and rehabilitation to her massage therapy practice.